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A Simple Guide to Keeping Children’s Teeth Healthy

What a lot of new parents don’t realise is that children’s dental care starts well before any baby teeth come through, and maintaining good oral hygiene is essential for healthy teeth growth and development.

This blog post serves as a parent’s simple guide to children’s dental care, helping you to keep your little one’s teeth healthy throughout their childhood and build a good oral hygiene routine for them to take forward into their adult life.

Infants

A good oral care routine begins by brushing an infant’s gums with a clean, damp cloth twice a day before any teeth develop. Once teeth appear, teeth should be cleaned twice daily with a grain-sized amount of fluoride toothpaste.

Toddlers

Starting at age two, children’s teeth should be flossed once a day to remove food particles from between the teeth, which can lead to cavities. For children aged three and older, it’s recommended to use a pea-sized amount of toothpaste.

Teaching Your Child to Brush Their Teeth

Up until now, you have taught your children the elements of a good oral care routine by brushing and flossing their teeth for them. However, it’s critical that you teach them how to maintain this routine independently to ensure good oral hygiene in the future.

When a child is two or three years old, you can begin letting them begin brushing their own teeth to help them develop the skill. Make sure you finish brushing their teeth after they have had a go to make sure their teeth have been thoroughly cleaned.

By the age of eight, children should have developed the fine motor skills required to effectively clean their teeth independently. However, it’s recommended to continue supervising your child while they brush their teeth to ensure they are brushing properly and for the correct amount of time.

Diet

Diet is another crucial element in maintaining teeth and gum health. Tooth decay, also known as cavities, is caused by certain bacteria in the mouth that feed on sugars and refined carbohydrates to make acid. These acids then break down enamel and cause the tooth to rot. To prevent tooth decay in children, avoid a diet high in sugary foods and drinks and opt for a healthy, balanced diet with fruits and vegetables.

Riyo Dental

At Riyo Dental, we’re a trusted dental clinic offering comprehensive general dentistry services for children and adults. As a leading private dentist, we’re committed to providing personalised care in a comfortable and friendly environment.

Our dental clinic offers a wide range of general dentistry services, ensuring that every member of your family receives the highest quality care. Our friendly dentists can help your children develop good brushing and oral care habits that promote healthy teeth and gums and reduce the risk of developing oral health issues. Contact us today and choose Riyo Dental as your private dentist for exceptional dental care.

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Here's What People Say About Their Experience

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Helen Hussey profile picture
Helen Hussey
5 September 2026
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I had an emergency appointment today. Booked in and seen within a short space of time. Received a welcoming and friendly service from the lovely Frankie, who is an asset to the practice. The dentist and dental nurse were very professional and reassuring. I wouldn't hesitate to recommend the practice.
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Wendy Gill
31 August 2026
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I had to attend Riyo Dental Sunday as one of my front teeth fell out and I was so upset. At the surgery I felt more relaxed by the lovely staff. The dentist sorted out the gap where my tooth was and I was so grateful to her. I feel much better today knowing I don't have an awful gap in my mouth. Thankyou
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Imran Chohan
26 August 2026
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Fantastic service as normal!! Nihad is extremely professional and delivered a caring and excellent treatment. I actually fear going to the dentist but Nihad and the team make it comfortable and are very caring.
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Len Hodges
21 August 2026
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I have been treated by Jabir, he has explained the treatment I have had in precise detail and has been professional in his approach to my concerns. I am very pleased with the treatment Jabir has completed for me with a superb outcome and appearance.thank you Jabir
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shuaib chaudhary
18 August 2026
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Very professional,curteous team. I am really thankful for prompt care recieved from Dr Nihad. It is blessing to have such a group of professionals available.
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Sara H profile picture
Sara H
28 July 2026
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Nihad is an excellent dentist, his service comes with great skill and profession, he is kind and caring and has always seen me at the first availability when needed. He also couldn’t do his job without His nurse Amy who is highly skilled, lighthearted and makes you feel at ease. Iv got no bad things to say and I have been a patient for years. Thank you for providing excellent care, could not recommend you guys enough :)
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Michelle Oliveira
28 July 2026
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Really quick and pain free experience - great dentist and great experience
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Sally Jowett
28 July 2026
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First time here. Was referred by my usual dentist for a root canal. After some chair investigation and an additional CT scan it was revealed I didn't need it. Had some other work done instead to replace the filling and protect the root nerve. All pain free. Nihad and Amy were both lovely and professional. Highly recommended.

Here's what people say about their experience

Here's what people say about their experience

Private Dentistry Awards 2021 finalist award for Best Patient Care.
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